All Retreats and Workshops
Our retreats and workshops are thoughtfully designed to support healing, reflection, and personal growth within a compassionate and nurturing environment. Each experience offers space to reconnect with yourself, gain insight, and cultivate meaningful change—please check back soon for updates on upcoming retreats and workshop offerings.
The Mother/ Daughter Bond
Weekend Workshop Itinerary:
Friday | 7.24.26
Arrive, settle in, and enjoy dinner together. Evening program includes an opening circle to share introductions, goals, and desires, followed by a reflective “Hope Item” exercise.
Saturday | 7.25.26
Includes morning meditation, intention setting, and gentle yoga, followed by a workshop exploring matriarchal lines. In the afternoon, participants engage in breathwork and a mother–daughter patterns workshop with free time to rest, and the evening wraps up with separate breakout sessions and a bonding Yoga Nidra practice.
sunday | 7.26.26
We begin with meditation and intention setting, then partner yoga and trust‑building activities. The retreat concludes with a final integration workshop and a closing “Letting Go” ceremony before lunch.
